Frequently Asked Questions

  • No. I am an out-of-network provider. Superbills for nutrition counseling services are available upon request, which can be submitted to insurance carriers for potential reimbursement.

  • All sessions are held virtually over Zoom.

  • No. I do not prescribe meal plans. I counsel and educate people on how to eat so they don’t need a meal plan. I do provide resources like sample meal ideas, how to build a balanced meal & snack, and handouts to assist in meal planning. Check out the details for my signature Normalize Your Nutrition Program to learn more about how I can help you with your nutrition.

  • I counsel, educate, and coach people on how to get connected to themselves, their body, their mind, and their soul, so they can accept, nourish & express their true selves through counseling sessions, workshops, events, or retreats. In these spaces and between sessions through soulful assignments, goal setting, and evidence-based nutrition education, I guide people to tune inwards, teach them how to listen to themself, their needs, and desires, and help them learn how to honor their self in mind, body, soul, to live their best, most soul-aligned, healthy life.

  • I’m a Registered Dietitian Nutritionist and Spiritual Empowerment Coach. I am not a licensed therapist.

  • You can visit my 3 different service pages to read more about my Normalize Your Nutrition Coaching, True Self Coaching, and rotating events, workshops, and retreats. If you have more questions or think one might be the right fit, you can fill out a short application and schedule a free 30-minute call with me to discuss any of your questions and concerns.